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FAQs & Resources

Image by Kees Streefkerk

FAQs

​​What are questions to ask a potential provider?

You can ask how they keep up with the latest research, what kinds of medications they prescribe, if they have a traditional, holistic, or functional approach, and their experience with your symptoms and situation. But remember - good rapport with the provider might be the most important part of your care!

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How do nurse practitioners compare with psychiatrists?

Psychiatrists go through medical school, with more hours experience; nurses often work alongside clients before becoming a practitioner. Both are trained on diagnosis and medication treatment and both provide quality care. However, a nurse practitioner's nursing background of partnership, advocacy, and care coordination - taking care of those little details that doctors often hand off - helps a nurse practitioner focus on the whole client to make care easier and more customized to what you need.

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How experienced is Rachel with kids and teens?

Our provider has professional and personal experience navigating mental healthcare for kids, and knows how hard it is to be a parent and how frustrating the diagnosis and treatment process can be. Our practice uses a developmental and trauma-informed approach so that your child's treatment plan has the right balance of medication, therapy, nutrition, and collaboration with other professional services.

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How do I set up a new client appointment?

Easy! Call us or text us at (480) 630-4434. We'll call you to get some basic info including whether telemedicine or in-person would be best, and email you a link to fill out new patient paperwork before your first visit.

Resources

Support Hotlines

National Suicide Hotline Call or text 988

Maricopa County EMPACT Crisis Team  Call 480-784-1500

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Mental Health Resources

NAMI  Helpline: 800-950-6264

SAMHSA  Hotline: 800-662-4357

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Parenting Approaches

https://www.ahaparenting.com

Nurtured Heart Approach  https://difficultchild.com/

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Other Links

ADHD publication https://www.additudemag.com/

Sleep Hygiene https://www.sleepassociation.org/about-sleep/sleep-hygiene-tips/

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Health & Science Podcast

Huberman Lab with Andrew Huberman https://hubermanlab.com

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